Press

Kindness connects the brain and body and makes us healthy, happy and strong.

Our recent Body + Soul article looks at some cheat codes for living a good life, thanks to Paralympian Kurt Fearnley. Check the article...

Imagine never dieting again.

Boosting brain health through food choices.

How to train your brain so you can feel happy and motivated.

View this article on Brain health in Body and Soul magazine. Body and Soul magazine has a new section called Brain Health that is...

What it takes to become successful when the odds are stacked against you

Mark Ryan's story of courage. He grew up in a single-parent household in public housing in Redcliffe, north of Brisbane (parents divorced...

Treating sugar addiction like drug abuse

With obesity rates on the rise worldwide and excess sugar consumption considered a direct contributor, the search has been on for treatments

Beat stress to loose kilos

Retraining the brain to beat stress is the key to losing weight and keeping it off. Read the SBS News article here.

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