Processed food isn’t just toxic, it’s addictive with Dr Robert Lustig M.D
The New York Times bestselling explains the eight pathologies that underlie all chronic diseases, documents how processed food has...
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“Mind the Hype”
The biggest open secret is that mindfulness and meditation cause side effects.
Becoming aware of the slow silent foods and drinks that harm us
With Dr James Meucke AM
How exercise helps us remember better and extends our lifespan
Exercise is the one thing shown across several studies to help the brain produce new cells or neurons, also called neuroplasticity.
How to engage young people in neuroplasticity
Free booklet available now
BIG IDEAS flow when they are simple and engage people
What does it take to turn an idea into a big idea that captures people’s imagination and then changes global behaviour?
Simple things that promote brain health in schools and community organisations
Simple things that promote brain health across the lifespan.
Designing teams that flow
Expert design is the gateway that provides the simplest solution for complex problems.
Unleashing the team’s brain’s potential in the post-pandemic era
Imagine being able to shine a light and see the inside of your brain and see that 40% of your brain functions being under-utilised.
What does Formula One have to do with Neuroscience?
Esteban Ocon intuitively discovered how to improve the physical connections between his motor and sensory neurons.
Are people behaving badly or in poor brain health?
How many times have we frowned upon people behaving badly?
How to start a brain healthy conversation
Imagine our communities learning how to start healthy conversations about the brain, in the same way, as we would talk about where we...
Sugar, the addictive enemy hiding in plain sight
Excess sugar consumption is implicated as one of the essential and underlying components of the current obesity epidemic
Treating sugar addiction like drug abuse
With obesity rates on the rise worldwide and excess sugar consumption considered a direct contributor, the search has been on for treatments
Sugar Addiction Is Like Drug Abuse And We Should Treat It The Same: Study
A spiral into years of drug abuse can be mentally and physically destructive, but what if sugar addiction was the same?
Sugar Is Addictive In The Same Way As Smoking And Alcohol
Does it seem like kicking a sugar habit is as hard as dropping the cigarettes and cold ones? It turns out there’s a good reason behind...
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