Selena Bartlett, PhD, explores the latest research on stress and resilience, as well as the real-world value of neuroscience and brain plasticity. Dr. Bartlett’s insights include the neuroscience behind how brain plasticity can help overcome addiction and obesity. Neuroscientist, professor, podcaster of Thriving Minds and author of Smashing Mindset, Selena Bartlett, PhD is Group Leader of Addiction and Obesity at the Translational Research Institute, Institute of Health and Biomedical Innovation and Professor in Clinical Sciences at the Queensland University of Technology. Learn more about SMART brain training: https://centerforbrainhealth.org/training/smart To learn more about The Center for BrainHealth®, visit our website: https://brainhealth.utdallas.edu

Living longer, living well, being resilient…its not just leading a healthy lifestyle but it also how we think. And according to neuroscientist Prof Selena Bartlett we can train our brain to empower ourselves to live a better life. From The House of Wellness Season 7, Episode 5. Join Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, for your weekly slice of TV goodness that helps you live well, feel well and thrive. Watch LIVE every Friday at 2pm and Sunday at 12 noon on Channel 7. Website: https://www.houseofwellness.com.au Facebook: https://facebook.com/TheHouseOfWellnessAus Instagram: https://www.instagram.com/wellnessaustralia TikTok: https://www.tiktok.com/@wellnessaustralia