Selena Bartlett, PhD, explores the latest research on stress and resilience, as well as the real-world value of neuroscience and brain plasticity. Dr. Bartlett’s insights include the neuroscience behind how brain plasticity can help overcome addiction and obesity. Neuroscientist, professor, podcaster of Thriving Minds and author of Smashing Mindset, Selena Bartlett, PhD is Group Leader of Addiction and Obesity at the Translational Research Institute, Institute of Health and Biomedical Innovation and Professor in Clinical Sciences at the Queensland University of Technology. If you enjoyed attending this talk or watching the recording, you will be interested in joining The BrainHealth Project, a landmark study led by the Center for BrainHealth with an innovative approach to brain training that teaches you to focus on your own strengths and performance, empowering you to continue becoming the best version of yourself. It’s online, self-paced, interactive, grounded in demonstrated science, and there is no cost to participate. Register now: https://brainhealth.link/Project To learn more about The Center for BrainHealth®, visit our website: https://brainhealth.utdallas.edu

Living longer, living well, being resilient…its not just leading a healthy lifestyle but it also how we think. And according to neuroscientist Prof Selena Bartlett we can train our brain to empower ourselves to live a better life. From The House of Wellness Season 7, Episode 5. Join Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, for your weekly slice of TV goodness that helps you live well, feel well and thrive. Watch LIVE every Friday at 2pm and Sunday at 12 noon on Channel 7. Website: https://www.houseofwellness.com.au Facebook: https://facebook.com/TheHouseOfWellnessAus Instagram: https://www.instagram.com/wellnessaustralia TikTok: https://www.tiktok.com/@wellnessaustralia