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How to train your brain so you can feel happy and motivated.

Updated: Apr 5, 2023

View this article on Brain health in Body and Soul magazine.

Body and Soul magazine has a new section called Brain Health that is dedicated to helping Australians find simple ways to tap into brain health. In this article, we discuss how essential the morning routine is moving the brain into healthy habits of feeling, thinking and being.

As we move through new challenges and opportunities throughout 2022, we look forward to offering a little bit of insight from neuroscience that may be of benefit to you and your loved ones. It is becoming more apparent that brain health is everyone's business.

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