Our recent Body + Soul article looks at some cheat codes for living a good life, thanks to Paralympian Kurt Fearnley. Check the article...

The New York Times bestselling explains the eight pathologies that underlie all chronic diseases, documents how processed food has...

With Sarrah Le Marquand, Editor in Chief Stellar and Body and Soul Magazine.

With Dr James Meucke AM

Exercise is the one thing shown across several studies to help the brain produce new cells or neurons, also called neuroplasticity.

Most people would say love has nothing to do with money or work or joy. Have you considered what is their money: joy: love equation?

Have you ever wondered how a brand-new product, an idea or a new way of living appears out of nowhere?

View this article on Brain health in Body and Soul magazine. Body and Soul magazine has a new section called Brain Health that is...

Mark Ryan's story of courage. He grew up in a single-parent household in public housing in Redcliffe, north of Brisbane (parents divorced...

Let's talk about brain training!

Expert design is the gateway that provides the simplest solution for complex problems.

Imagine being able to shine a light and see the inside of your brain and see that 40% of your brain functions being under-utilised.

Esteban Ocon intuitively discovered how to improve the physical connections between his motor and sensory neurons.

Imagine our communities learning how to start healthy conversations about the brain, in the same way, as we would talk about where we...

This research looks at drugs that may represent a novel treatment strategy for reducing sugar consumption.

There is evidence that individuals have the capacity to learn to be resilient by developing protective mechanisms for addiction

Little is known regarding the direct consequences of long-term, binge-like sugar consumption on the brain.

Excess sugar consumption is implicated as one of the essential and underlying components of the current obesity epidemic

With obesity rates on the rise worldwide and excess sugar consumption considered a direct contributor, the search has been on for treatments

Retraining the brain to beat stress is the key to losing weight and keeping it off. Read the SBS News article here.

A spiral into years of drug abuse can be mentally and physically destructive, but what if sugar addiction was the same?

Does it seem like kicking a sugar habit is as hard as dropping the cigarettes and cold ones? It turns out there’s a good reason behind...

A notification would pop up on my phone when I was going through tough times. This was one of many classic quotes Mum would send us. Now,...