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Thriving Minds

COURSES


WATCH THE INTRODUCTORY VIDEO 

Making Brain Health Your Businesss.

Kick-Off Session Video

PROGRAM WEEKS (1-14)

Sunrise

WEEK 1

Kick-Off Session

On-line zoom

Office inspiration

Start Personalised Plan

Receive plan 

Staring at a Screen

Week 13

Brain health screener close

On-line assessment 

Staring at a Screen

Complete Brain Screener

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On-line assessment

Community

 Connect with TM group

Access the TM app, connect and practice 

Crossing the Finish Line

Week 14

Closing Session

Zoom on-line 

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Coach call with Selena

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On-line zoom

High Fives

Week 7

Mid-point motivator

Zoom on-line 

Carpenter's Tools

TM Toolkit

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Training materials to continue the TM activities 

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